What are the major benefits of dates for skin?

Benefits of dates for skin

There are many benefits of dates for skin. Especially as it is suitable food for adults, young children, infants, and athletes. Dates contain different vitamins, including vitamin B5, which helps in the process of regeneration of damaged cells.

benefits of dates for skin

Dates maintain skin moisture Gives your skin softness & beauty AND Protects skin from various cracks caused by dehydration due to sun exposure and others. In this article, we will explain the benefits of dates for the skin.

Dates moisturizing your skin

The most common skin problem is dehydration, but don't worry. You can avoid this problem by eating a few grains of dates. Dates retain moisture inside the skin cells, making them look moist and supple and fight dryness.

Wrinkle treatment

When skin is exposed to fatigue and lack of nutrients in the absence of a healthy diet, which causes wrinkles and fine lines, but you can avoid this by focusing on eating dates. It activates the production of collagen in the body and repair Damage the skin cells, thus keeping the skin tight.

The freshness of the skin

Dates give freshness to your skin, rich in vitamins and antioxidants, all of which enhance the beauty of the skin and shine 

Dates for face care with water 

Soak four dates in an appropriate amount of warm water until it is soft, and form a cohesive mixture. Put the mixture on the face. Leave it for no more than a quarter of an hour to dry. Wash the face with lukewarm water thoroughly, and repeat this recipe once a week. 

Dates and milk for skin mixture

Put three grains of dates in a large bowl. Add the right amount of whole milk. Place the mixture in a sunny place for only two days. Grind the mixture using an electric mixer to obtain a homogeneous mixture, and apply it to the face. Leave it for at least a third of an hour. Wash the face with lukewarm water, preferably repeat the recipe once a week for best results. 

Dates and lemon juice 

Mash four grains of dates. Add two tablespoons of lemon juice. Apply the mixture to the face for no more than half an hour. Wash the face with lukewarm water thoroughly, and it is recommended to repeat this process twice a week for effective results. 

Dates and eggs 

Mix a grain of dates with egg yolk, and place them in a suitable bowl: mix lemon juice, and rose water. Mash the mixture well for a firm mixture. Apply this on the face, leaving it for no more than two hours. Wash the face with cold water thoroughly, and repeat this recipe three times a week.

Dates prevent dryness

The benefits of dates for the skin Helps moisturize the skin and prevent dryness. Soaking dates with a little warm water, kneading until the mixture is firm, distribute the mixture on the skin and leave it to dry, then wash the skin with lukewarm water. It delays the appearance of signs of aging because it contains collagen, vitamin C, and antioxidants. Nourishes the skin and increases its freshness. Help get rid of grain effects. Protects skin from cracks caused by exposure to sunlight

Dates fight against free radicals 

As mentioned before, dates are rich in natural antioxidants polyphenols more than any other fruit or vegetable. It protects the skin from oxidation, stress, and prevention of acne. Dates are rich in biologically active substances called phytochemicals. They act as antioxidants, one of which is carotenoids, an antioxidant that works to fight free radicals in the skin. 

Dates for prevention of harmful rays 

The date seed oil has been used on the skin to prevent damage from exposure to sunlight, especially ultraviolet rays. Studies have found that these can be repaired and treated due to the antioxidant activity of dates such as phenol. 

Date nuclei for the skin

The benefits of date nuclei for the skin are: Delay the appearance of signs of aging. Hide fine lines in the skin. Hide and remove dark circles from eye contour. Dates Provides superior protection for sensitive skin. Rejuvenate and repair cells in the skin. Enable the skin to release the collagen necessary to maintain its vitality and youths — protection from skin cancer.

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